Weigh In record (no journal entry) for 05 July 2017
|
68.3 kg
Lost so far: 0.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
2353 kcal
|
Fat: 104.26g | Prot: 54.20g | Carbs: 292.68g.
Breakfast: Kaba Kakao, TiP H-Vollmilch 3,5%, Aldi Nuss-Nougat Croissant. Lunch: Uncle Ben's Kokos Curry, Beste Ernte Wokgemüse Asiatische Art, Reis (Gekocht). Dinner: Gurke (mit Schale), Gutes Land Gouda, miree Knoblauch, Mischbrot. Snacks/Other: Lorenz Nic Nac's, funny-frisch Ringli, Rockstar Blueberry. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|