Weigh In record (no journal entry) for 05 July 2017
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66.1 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 43.88g | Prot: 41.44g | Carbs: 177.71g.
Lunch: Néctar de Manga, Pans & Company Sandes Supremo de Frango, Queijo Brie. Dinner: Lasanha com Carne. Snacks/Other: Sprite Sprite, Pipoca com Manteiga (em Óleo). more...
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Losing 2.5 kg a Week
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