Weigh In record (no journal entry) for 05 July 2017
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124.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.28g | Prot: 69.45g | Carbs: 184.71g.
Breakfast: Böklunder Hähnchenbrustfilet in Rinderaspik, Chia Brötchen, Kaffee mit Milch. Lunch: Yufka. Dinner: Tomaten, Rosinenbrötchen, Milfina Butter, Weizenbrötchen, Hähnchenbrustfilet. Snacks/Other: Lindt Pralinés Hochfein, Eiskugel, Kaffee mit Milch. more...
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3209 kcal
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Exercise:
Gehen 1629 Schritte x 0,06 kcal - 1 hour, Treppensteigen - 1 hour, Gehen - 1 hour, Resting - 16 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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tina-2017's Weight History
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