Weigh In record (no journal entry) for 05 July 2017
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 87.82g | Prot: 154.18g | Carbs: 55.32g.
Breakfast: Myprotein Impact Whey Protein (25g), Lesieur Huile de Pépins de Raisin, Pamplemousse. Lunch: Pommes, Fleury Michon Blanc de Dinde (30g). Dinner: Fleury Michon Blanc de Dinde (30g), Rustica Huile de Noix, Courgette. Snacks/Other: Rustica Huile de Noix, Myprotein Impact Whey Protein (25g), Rustica Huile de Noix, Myprotein Impact Whey Protein (25g), Bio Village Galettes de Riz Complet, Rustica Huile de Noix, Bio Village Galettes de Riz Complet, Myprotein Impact Whey Protein (25g). more...
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1900 kcal
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Exercise:
Cardio - 45 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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merlostephanie's Weight History
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