Weigh In record (no journal entry) for 05 July 2017
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76.6 kg
Lost so far: 9.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 44.67g | Prot: 131.19g | Carbs: 102.59g.
Breakfast: Курица Гриль, Красные Помидоры, Вареное Яйцо, Сливы, Dr. Korner Хлебцы Клюквенные, Болгарский Перец. Lunch: Абрикос, Капуста, Веселый Молочник Сметана 15%. Dinner: Помидоры, Савушкин Хуторок Творог 1%. more...
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2341 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 6 hours, Cleaning - 1 hour and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Енаелена's Weight History
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