Weigh In record (no journal entry) for 04 July 2017
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53.9 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 22.91g | Prot: 45.87g | Carbs: 130.34g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Теремок Окрошка Домашняя на Квасе, Абрикосы. Dinner: Суп с Фрикадельками, Творог (Полностью Обезжиренный). Snacks/Other: Мёд. more...
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Losing 0.2 kg a Week
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Polinkam's Weight History
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