Weigh In record (no journal entry) for 04 July 2017
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 8.20g | Prot: 23.51g | Carbs: 52.90g.
Breakfast: Belimbing, Jambu Biji. Lunch: Kerupuk Makanan Ringan, Udang Karang (Udang). more...
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Gaining 0.9 kg a Week
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elvinda105's Weight History
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