Weigh In record (no journal entry) for 03 July 2017
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 21.51g | Prot: 27.42g | Carbs: 81.34g.
Breakfast: Бон Пари Фруктовый Лед Взрывной Ураган. Lunch: Яичный Белок, Огурец (с Кожурой). Dinner: Коркунов Конфета, Куриные Котлеты, Паштет, Белый Хлеб, Плов с Курицей. Snacks/Other: Обычные Блины. more...
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2041 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Reading - 1 hour, Walking (moderate) - 5/kph - 1 hour, Washing Dishes - 20 minutes, Cooking - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Cleaning - 40 minutes. more...
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Losing 0.5 kg a Week
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Мария Данилова's Weight History
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