Weigh In record (no journal entry) for 03 July 2017
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62.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 17.52g | Prot: 43.83g | Carbs: 159.01g.
Breakfast: No Name Sultana Raisins, Danone Oikos 0% Greek Yogurt, Miel, Café. Lunch: Kirkland Signature Shredded Mozza-Cheddar Cheese, Primo Fusilli. Dinner: Carottes, M.C. Dairy Kefir. Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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MarishkaN's Weight History
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