Weigh In record (no journal entry) for 02 July 2017
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124.5 kg
Lost so far: 3.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 60.19g | Prot: 56.26g | Carbs: 188.99g.
Lunch: Weizenbrötchen, Schweinenackensteak. Dinner: Lindt Pralinés Hochfein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lachsnudeln, Kaffee mit Milch. Snacks/Other: Eiskugel, Käsesahnetorte, Kaffee mit Milch. more...
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3314 kcal
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Exercise:
Gehen 6866 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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tina-2017's Weight History
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