ike wibowo_2909's Journal, 02 Jul 17

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54.2 kg Lost so far: 8.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2017:
433 kcal Fat: 17.86g | Prot: 47.54g | Carbs: 20.52g.   Lunch: Dimsum, Semangka, Udang, Ikan, Tumis Kangkung. more...
Losing 0.2 kg a Week

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ike wibowo_2909's Weight History


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