red's Journal, 05 Dec 07

I give up on understanding...I am not even dieting no where like I was and I have also eaten a few naughty things and I have lost 3.5kgs in the last 4 weeks...talk about confusing.
71 kg Lost so far: 34 kg.    Still to go: 1 kg.    Diet followed: 100%.
Losing 1.2 kg a Week

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Your bodies metabolism sounds like it is working great. Good for you. I find sometimes when I eat more I lose.. Someone told me it is because I took my body out of starvation mode. once again GOOD FOR YOU! 
05 Dec 07 by member: DOOLEY
Hey so you have lost a ton of weight but you gained muscle. Muscle burns fat at a much faster rate. This is why it is so important that you are not losing muscle when you are on a diet but toning the fat right out of it, which apparently you did quite well. That is great that your body is working properly and doing what God designed out bodies to do. Keep up the good work! 
05 Dec 07 by member: dhensley

     
 

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