Weigh In record (no journal entry) for 01 July 2017
|
82 kg
Lost so far: 24 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1872 kcal
|
Fat: 140.80g | Prot: 68.64g | Carbs: 111.71g.
Breakfast: Repolho Verde, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído. Lunch: Abobrinha Cozida, Cacau Show Tablete de Chocolate Amargo 85% Cacau. Dinner: Pereira Amendoim Torrado e Moído, Cacau Show Tablete de Chocolate Amargo 85% Cacau, Pereira Amendoim Torrado e Moído, Repolho Verde, Sadia Bacon, Ovo, Alho. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davydcabral's Weight History
|