saah_chapolyna's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
42.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
3017 kcal Fat: 116.95g | Prot: 127.31g | Carbs: 366.88g.   Breakfast: Copacol Mortadela, Pão Francês, Queijo Mozzarella, Adria Biscoito Água e Sal, Hellmann's Maionese, Aurora Leite UHT Integral, Nescau Achocolatado em Pó. Lunch: Carne de Vaca, Guimarães Paçoca Rolha, Farofa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Banana, Pasta de Amendoim Integral, Farelo de Aveia, Sustain, Achocolatado, Leite UHT Integral. Snacks/Other: Guimarães Paçoca Rolha, Pão de Leite, Pimenta Vermelha ou Cayenne, Queijo Mozzarella, Santa Helena Amendoim Crocante. more...
1033 kcal Exercise: Sleeping - 8 hours and 1 minute, Resting - 15 hours and 59 minutes. more...
Gaining 0.0 kg a Week

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saah_chapolyna's Weight History


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