Weigh In record (no journal entry) for 30 June 2017
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 101.19g | Prot: 204.65g | Carbs: 37.04g.
Breakfast: Ovo Cozido, Carne de Porco, Maçã, Hsn Evowhey. Lunch: Pingo Doce Atum Ao Natural, Amêndoas, Brócolos, Ovo Cozido, Carne de Porco. more...
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steady weight
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adriano91ze's Weight History
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