Weigh In record (no journal entry) for 30 June 2017
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73.5 kg
Lost so far: 12.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 20.97g | Prot: 15.66g | Carbs: 115.37g.
Dinner: Potato French Fries, Monde Butter Cookies, Superindo Kerupuk Kemplang Panggang, White Bread, English Pineapple Tart, Indonesian Seblak. more...
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Losing 0.1 kg a Week
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daisyisme's Weight History
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