Weigh In record (no journal entry) for 30 June 2017
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57 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 17.53g | Prot: 15.64g | Carbs: 56.37g.
Breakfast: Es Teh, Nasi Pecel, Ikan Bandeng Goreng. more...
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Losing 0.0 kg a Week
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liecha20's Weight History
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