Weigh In record (no journal entry) for 29 June 2017
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91.3 kg
Lost so far: 23.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 38.94g | Prot: 88.59g | Carbs: 173.18g.
Breakfast: Mermelada Light Durazno, Tostadas de Gluten, Leche Descremada. Lunch: Papa al Horno (sin Comer la Cáscara), Milanesa de Ternera. Dinner: Huevo Revuelto, Milanesa de Ternera. Snacks/Other: La Serenísima Leche Descremada, Ser Yogurt Colchón de Frutas, Peras, Mermelada Light Durazno, Tostadas de Gluten, Leche Descremada. more...
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Gaining 0.0 kg a Week
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LucasCordoba's Weight History
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