Weigh In record (no journal entry) for 29 June 2017
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89.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 137.32g | Prot: 239.80g | Carbs: 53.46g.
Breakfast: Continente Tiras de Bacon Fumado, Amêndoas, Ovo Estrelado, Carne de Porco, Maçã, Win Nutrition Barra Proteína. Lunch: Azeite Extra-Virgem, Pingo Doce Atum Ao Natural, Hsn Evowhey, Carne de Porco. more...
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Gaining 2.8 kg a Week
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adriano91ze's Weight History
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