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ramazan yaramadi bi de uzerine bayram...haydi hayirlisi bugun baslayalim
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 34.52g | Prot: 40.52g | Carbs: 191.65g.
Breakfast: Muratbey Tam Yağlı Beyaz Peynir, Domatesler, Haşlanmış Yumurta. Lunch: Lahana Dolmasi. Dinner: Etli Yesil Fasulye Yemegi, Lahana Dolmasi. Snacks/Other: Ülker Pötibör Bisküvi, Şeftali. more...
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Gaining 0.3 kg a Week
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buglemeymen's Weight History
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