Weigh In record (no journal entry) for 29 June 2017
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81 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 48.22g | Prot: 35.44g | Carbs: 161.94g.
Breakfast: Crownfield Crunchy Muesli, Caffè Latte. Lunch: Mela, Insalata di Riso. Dinner: Pesca Noce, Mulino Bianco Pan Bauletto Integrale, Insalata Mista, Wüber Würstel di Pollo. Snacks/Other: Torta di Mirtilli, Caffè Zuccherato. more...
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Losing 0.4 kg a Week
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Michele Perrella's Weight History
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