Weigh In record (no journal entry) for 29 June 2017
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2621 kcal
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Fat: 70.20g | Prot: 165.39g | Carbs: 330.55g.
Breakfast: Milbona Skyr Lampone, Noci Dati Inran Noci Dati Inran, Milbona Bio Soia Drink, Bulk Powders Avena Istantanea, Vitalibre Fette Biscottate ai Cereali, Mele Dati Inran Mele Dati Inran. Lunch: Granarolo Burro Light, Esselunga Insalatina Lattughino Verde, Mastro Leandro Cappelletti al Prosciutto Crudo. Dinner: Olio Extra Vergine di Oliva, Lattebusche Ricotta Magra, Melanzana, Realvalle Fettine Marinate. Snacks/Other: Carrefour Cornflakes, Milbona Skyr Bianco Magro, Noci Dati Inran Noci Dati Inran, Prozis Real Whey Protein. more...
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steady weight
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wasabi27's Weight History
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