Weigh In record (no journal entry) for 29 June 2017
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125.5 kg
Lost so far: 2.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 65.67g | Prot: 81.29g | Carbs: 245.61g.
Breakfast: Hallo Pizza Pizzabrötchen, Kaffee mit Milch. Lunch: Thomy Remoulade, Salami, Kaffee mit Milch, K-Classic Edamer in Scheiben, Tomaten, Graubrot. Dinner: Kaffee mit Milch, Aldi Reibekäse, Putenschnitzel, Mais, Barilla Nudeln Gekocht. Snacks/Other: Erasmi Nougat Gianduja Praline. more...
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3619 kcal
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Exercise:
Gehen 3878 Schritte - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tina-2017's Weight History
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