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Paulinha Lobato
Journal
12 Nov 14
Paulinha Lobato's Journal, 12 Nov 14
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Weigh In record (no journal entry) for 12 November 2014
112 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2014:
1559 kcal
Fat: 59.46g | Prot: 82.14g | Carbs: 173.88g.
Breakfast:
Suco de Limão, Piraquê Biscoito Cream Cracker Integral.
Lunch:
Abobrinha, Camil Feijão Preto, Camil Arroz Branco.
Dinner:
Chuleta Bovina.
Snacks/Other:
Misto Quente.
more...
3069 kcal
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
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Paulinha Lobato's Weight History
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