Weigh In record (no journal entry) for 28 June 2017
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 16.49g | Prot: 125.36g | Carbs: 226.75g.
Breakfast: Fage Total 0%, Myprotein Avena Istantanea. Lunch: Banana, Calamaro, Barilla Orzo. Dinner: Zucchine Cotte, Gallo Riso Roma, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Isolate, Albicocche, Mercanti Fiocchi di Avena, Milk Yogurt Magro Zero Grassi Bianco Naturale, Milk Yogurt Magro Zero Grassi Bianco Naturale, Mercanti Fiocchi di Avena. more...
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Gaining 0.2 kg a Week
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ANTONIOFIR83's Weight History
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