Weigh In record (no journal entry) for 24 February 2012
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70.8 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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2147 kcal
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Fat: 90.66g | Prot: 89.25g | Carbs: 242.73g.
Breakfast: marie callenders pot pie. Lunch: grilled zucchini souffle, eggs large. Dinner: Grilled Snack Wrap with Chipotle BBQ, McChicken Sandwich. Snacks/Other: vitamin water dragonfruit, gatorade allstar grape, brown sugar, milk 2%. more...
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2229 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Driving - 2 hours, Desk Work - 9 hours and 40 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 0.0 kg a Week
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