Weigh In record (no journal entry) for 28 June 2017
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125.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 31.84g | Prot: 49.46g | Carbs: 141.84g.
Breakfast: Mangos, Milfina Joghurt Mild aus Magermilch 0,1% Fett, Kaffee mit Milch. Lunch: Butter, Aldi Gourmet Rohschinken, Türkisches Fladenbrot, Kaffee mit Milch. Dinner: Cucina Pizzabrot, Schweppes Ginger Ale, Zwiebeln, Peperoni, Grüne Oliven, Zerkleinerte Tomaten (Konserviert), Garnelen, Kaffee mit Milch. Snacks/Other: Kaffee mit Milch, Kaffee mit Milch. more...
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3463 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Gehen 1629 Schritte x 0,06 kcal - 1 hour, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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Gaining 3.5 kg a Week
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tina-2017's Weight History
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