Weigh In record (no journal entry) for 27 June 2017
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 36.27g | Prot: 48.41g | Carbs: 225.38g.
Breakfast: Chocolate en Leche, Huevo Revuelto, Arepa. Lunch: Agua de Panela, Espaguetis con Salsa de Tomate y Albóndigas, Arroz Blanco. Dinner: Mazamorra. Snacks/Other: Malta. more...
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Losing 0.9 kg a Week
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aalbiitaatoro's Weight History
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