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lhoes
Journal
18 Feb 10
lhoes's Journal, 18 Feb 10
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Weigh In record (no journal entry) for 18 February 2010
76.9 kg
Lost so far:
4.3 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2010:
825 kcal
Fat: 19.50g | Prot: 33.00g | Carbs: 132.00g.
Breakfast:
Light & Fit 0% Plus - Blueberry.
Lunch:
LEAN CUISINE CHICKEN FRIED RICE.
Dinner:
cheetos, Meatballs And Mozzarella Sandwich.
Snacks/Other:
fudgesicle, low sodium rice cakes.
more...
1954 kcal
Exercise:
Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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lhoes's Weight History
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