Weigh In record (no journal entry) for 27 June 2017
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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953 kcal
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Fat: 43.24g | Prot: 34.38g | Carbs: 108.14g.
Breakfast: Coffee with Milk, Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel. Lunch: Newgate Cup Soup Tomato and Vegetable with croutons. Dinner: Tesco Pine Nuts, Cawston Press Apple & Rhubarb Juice, Tesco Sweet & Sour Cooking Sauce, Green String Beans, Vegetable Oil, Carrots, Mushrooms, Cucumber (with Peel), Tomatoes, Sainsbury's Basics Cooked & Peeled Prawns. Snacks/Other: Coffee with Milk. more...
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2227 kcal
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Exercise:
Desk Work - 7 hours, Driving - 3 hours, Sleeping - 7 hours, Resting - 4 hours, Watching TV/Computer - 3 hours. more...
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Gaining 0.7 kg a Week
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Tatmummy's Weight History
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