kolnat2's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

93.1 kg Lost so far: 4.6 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

200 kcal

Fat: 12.08g | Prot: 3.36g | Carbs: 18.89g. Dinner: Ешь и Худей Колбаса Вареная "Лионская", Салат из Помидоров и Огурцов, Русский продукт Хлеб Бородинский, Кофе с Молоком и Сахаром. more...

2512 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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kolnat2's Journal, 27 Jun 17

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kolnat2's Weight History