Weigh In record (no journal entry) for 27 June 2017
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86.2 kg
Lost so far: 10.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 50.17g | Prot: 36.86g | Carbs: 34.97g.
Breakfast: Tirolez Queijo Prato, Nestlé Creme de Leite. Lunch: Guaxupé Queijo Chancliche, Aurora Linguiça Toscana, Sadia Calabresa. Dinner: Tomates, Chuchu. Snacks/Other: Hortifruti Água de Coco, Cacau Show Bendito Cacau 85%. more...
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Losing 0.6 kg a Week
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