ggrose31's Journal, 25 Jun 17

Weigh In record (no journal entry) for 25 June 2017
74 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:
2347 kcal Fat: 97.34g | Prot: 54.40g | Carbs: 279.96g.   Breakfast: Carrefour Jus de Raisin, Balconi Mix Max, Carrefour Sablés Céréales. Lunch: Cookie aux Pépites de Chocolat, Glaces à la Vanille, 7UP 7UP, Pommes de Terre Frites (à l'Etat Congelé), Hamburger Large avec Des Condiments et Légumes. Dinner: Auchan Mini Brownie, Sauce de Soja, Carrefour Discount Coulommiers, Oignons, Salade Verte. Snacks/Other: Bavaria 8.6 Original Special Blond Beer, Balconi Mix Max. more...
2308 kcal Exercise: Yard Work (gardening) - 15 minutes, Do It Yourself (DIY) - 1 hour, Bicycling (moderate) - 21/kph - 21 minutes, Walking (moderate) - 5/kph - 34 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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ggrose31's Weight History


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