Weigh In record (no journal entry) for 25 June 2017
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 40.37g | Prot: 55.30g | Carbs: 262.74g.
Breakfast: Becel Becel Sabor a Manteiga, Pão de Trigo Integral, Açúcar Mascavado, Café, Sumo de Laranja Natural. Lunch: Pargo, Tomates, Pingo Doce Argolinhas Integrais Laranja e Gengibre, Café, Alface, Vinho Tinto de Mesa, Azeite, Açúcar Mascavado. Dinner: Becel Becel Sabor a Manteiga, Canderel Stevia, Pão de Trigo Integral, Café, Pingo Doce Queijo Fresco. Snacks/Other: Laranjas, Jubileu Chocolate Negro 85%. more...
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1794 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 11 minutes, TRX - 15 minutes, Sitting - 4 hours, Bathing - 15 minutes, Resting - 10 hours and 19 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Leonor neves's Weight History
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