Vielzufet's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

73.9 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

1643 kcal

Fat: 64.07g | Prot: 45.38g | Carbs: 133.06g. Breakfast: Alpenmark Le Gruyere, Ei. Dinner: Merlot, Cucina Risotto mit Steinpilzen. Snacks/Other: Gummibärchen, Moser Roth Edel Bitter 85% Kakao. more...

2537 kcal

Exercise: Watching TV/Computer - 2 hours, Housework - 2 hours, Sitting - 5 hours, Desk Work - 5 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 4.6 kg a Week

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Vielzufet's Journal, 25 Jun 17

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Vielzufet's Weight History