Weigh In record (no journal entry) for 24 June 2017
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92.5 kg
Lost so far: 12.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.07g | Prot: 107.52g | Carbs: 114.00g.
Breakfast: Тыквенные Семечки, Edeka Grana Padano, Сливы, Сахар, Milbona Haltbare Fettarme Milch 1,5%, Ja! Kernige Haferflocken. Lunch: McDonald's Caesar Snack Salad. Dinner: Edeka Grana Padano, Milbona Reine Buttermilch, Кабачок, Цветная Капуста, Кукуруза, Зеленый Горошек, Морковь, Куриное Филе. more...
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Losing 0.1 kg a Week
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Bendjamina's Weight History
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