Weigh In record (no journal entry) for 24 June 2017
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88.5 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 32.00g | Prot: 58.00g | Carbs: 16.00g.
Lunch: Atkins French Vanilla Shake. Dinner: Jason's Deli Big Chef Salad. more...
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Losing 0.7 kg a Week
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bethsmom's Weight History
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