Weigh In record (no journal entry) for 24 June 2017
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69.2 kg
Lost so far: 12.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 59.35g | Prot: 104.65g | Carbs: 44.07g.
Breakfast: Estrela do Oriente Castanha do Pará, Vigor Iogurte Grego Zero Morango, Nutribem Pão Integral com Chia, Peito de Frango. Lunch: Beterrabas, Cenouras, Tomates, Repolho, Peito de Frango. Dinner: Dr. Oetker Castanha de Caju, Arcor Chocolate Amargo 70% Cacau, Espetinho de Carne. Snacks/Other: Café, Jussara Creme de Leite. more...
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Gaining 1.4 kg a Week
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andreia2016's Weight History
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