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Енаелена
Journal
24 Jun 17
Енаелена's Journal, 24 Jun 17
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Weigh In record (no journal entry) for 24 June 2017
76.4 kg
Lost so far:
9.4 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2017:
1144 kcal
Fat: 42.80g | Prot: 46.17g | Carbs: 144.49g.
Breakfast:
Плов с Курицей, Помидоры.
Lunch:
Помидоры, Плов с Курицей.
Snacks/Other:
Молочный Коктейль.
more...
1968 kcal
Exercise:
Cleaning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Енаелена's Weight History
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