Weigh In record (no journal entry) for 22 June 2017
|
118.5 kg
Lost so far: 7.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
690 kcal
|
Fat: 24.44g | Prot: 22.96g | Carbs: 104.36g.
Breakfast: Misura Dolcesenza, Parmalat Latte Parzialmente Scremato. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|