ventresca74's Journal, 21 Jun 17

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DAJEEEEEEEEEEE.....!!!

94.5 kg Lost so far: 15.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2017:

1308 kcal

Fat: 32.60g | Prot: 39.71g | Carbs: 189.14g. Breakfast: Caffè Zuccherato. Lunch: Nigiri Tonno, Nigiri Salmone. Dinner: Albicocche, Mulino Bianco Pan Bauletto Integrale, Iper Simply Insalata Iceberg, Olio Extra Vergine di Oliva, Frittata di Zucchine. Snacks/Other: Bottoli Torta Sbrisolona, Montenegro Amaro. more...

2659 kcal

Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ventresca74's Journal, 21 Jun 17

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ventresca74's Weight History