BugHunny's Journal, 20 Jun 17

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Weigh In record (no journal entry) for 20 June 2017

80.6 kg Lost so far: 15.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2017:

1496 kcal

Fat: 41.28g | Prot: 51.39g | Carbs: 160.92g. Breakfast: Coffee with Milk. Lunch: Cheddar Cheese, Split Pea and Ham Soup, S. Rosen's Kaiser Bun. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Regular Beer. more...

2657 kcal

Exercise: Yard Work (gardening) - 30 minutes, Driving - 4 hours and 30 minutes, Desk Work - 8 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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BugHunny's Weight History

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BugHunny's Journal, 20 Jun 17

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BugHunny's Weight History