26 yağ, 38 kas Akş:114 saat:08:47 şeker:88 saat1330
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88.8 kg
Lost so far: 1.9 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 95.71g | Prot: 125.06g | Carbs: 25.33g.
Breakfast: Yumurta, Çerezya Kabuklu Ceviz, Tulum Peyniri, Tereyağı, Sucuk, Zerdeçal, Ev Yapımı Yoğurt. Dinner: Marul, Hindi Eti. more...
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Gaining 1.4 kg a Week
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@ketomanlife's Weight History
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