Weigh In record (no journal entry) for 20 June 2017
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56.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 42.17g | Prot: 29.40g | Carbs: 120.53g.
Breakfast: Сгущенка, Овсяная Каша на Воде. Lunch: Майонез, Свекла Вареная, Плов с Курицей. Snacks/Other: Snickers Шоколадный Батончик Sinckers с Лесным Орехом. more...
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Gaining 1.4 kg a Week
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Makulshina's Weight History
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