Weigh In record (no journal entry) for 20 June 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 49.70g | Prot: 51.93g | Carbs: 235.15g.
Breakfast: 파인애플식초, 무김치, 오뚜기 고소한 참기름, 햇반 햇반 (210g). Lunch: 제육볶음, 밥. Dinner: 빵, 바나나, 매일 매일우유 저지방&고칼슘 2%, 포스트 콘후레이크, 풀무원 나또, 풀무원 올리브유 발사믹 드레싱, 야채샐러드. Snacks/Other: 정관장 홍삼톤 마일드, 서울우유 서울우유, 이마트 방울토마토. more...
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1875 kcal
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Exercise:
Walking (slow) - 3/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 8.2 kg a Week
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Rebeccayhlee's Weight History
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