Weigh In record (no journal entry) for 19 June 2017
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1217 kcal
|
Fat: 105.71g | Prot: 56.17g | Carbs: 10.86g.
Breakfast: Copra Óleo de Côco, Café. Lunch: Pepino (com Casca), Manteiga (com Sal), Bife de Carne de Vaca, Azeite de Oliva Extra-Virgem, Alface, Rúcula. Dinner: Maratá Pimenta Biquinho, Bife de Carne de Vaca, Friboi Carne Moída de Acém, Charque Ponta de Agulha, Abobrinha Cozida. Snacks/Other: Ovo, Aurora Nata, Aurora Nata, Matte Leão Chá Mate com Canela, Ovo, Tirolez Requeijão Cremoso, Ducoco Coco Ralado Seco. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leylanne's Weight History
|