Weigh In record (no journal entry) for 14 February 2012
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95.7 kg
Lost so far: 0.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1907 kcal
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Fat: 147.94g | Prot: 95.58g | Carbs: 21.33g.
Breakfast: shredded cheddar cheese & monterey jack, eggs. Dinner: ribeye steak. Snacks/Other: heavy whipping cream, sugar free chocolate pudding mix. more...
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Losing 0.2 kg a Week
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yensummers's Weight History
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