Weigh In record (no journal entry) for 19 June 2017
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70 kg
Lost so far: 9.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 29.29g | Prot: 84.27g | Carbs: 97.55g.
Breakfast: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Lunch: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Dinner: Fitpack Fitpack Kalorisi Kısıtlanmış Gıda. Snacks/Other: Badem, Tadım Sarı Leblebi, Fitpack Slimdays Domates Çorbası. more...
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Losing 2.1 kg a Week
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