Weigh In record (no journal entry) for 17 June 2017
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 63.75g | Prot: 88.49g | Carbs: 209.55g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Aldi Forellenfilets, Meerrettich, Milbona Kaffeesahne, Ei, Edeka 7 Saaten-Brot. Dinner: Merlot, Augustiner Helles, Villa Gusto Pizza Margherita, Rote Zwiebeln, Ei, Olivenöl, Real Quality Rucolasalat. Snacks/Other: Gummibärchen, Magnum Classic (79g). more...
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3383 kcal
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Exercise:
Resting - 1 hour, Yard Work (gardening) - 4 hours, Sleeping - 8 hours, Showering - 1 hour, Housework - 2 hours, Sitting - 5 hours, Standing - 3 hours. more...
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Gaining 7 kg a Week
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Vielzufet's Weight History
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