Finally back in the green, although I've been thinking about adjusting my goal weight. 220 seemed impossible when I started, now I'm thinking about onederland. Regardless I haven't been below 235 since I was a junior in high-school, 30+ years ago.
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115.5 kg
Lost so far: 49.5 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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